As we age, it’s common to start taking more medications to maintain a healthy and active lifestyle. Unfortunately, a lot of people don’t know how to adjust their prescription-taking habits to accommodate this increase in drugs. According to Cleveland Seniors, a Web site that offers helpful tips to senior citizens, older people should be careful about the combination and amount of medication they take. Seniors are more likely to experience adverse effects from medicines, and many drugs prescribed for younger people are not safe for older adults, including Valium and Darvon. If you currently have prescriptions, make sure you read the labels carefully and ask your doctor about any possible side effects. It’s important to be aware of any negative consequences so you can change medications if any problems arise. If you have trouble reading the labels, request large-print type on your next cases. It’s dangerous to guess which medicines are which, so make sure you keep your pills labeled clearly.
Similarly, you should develop a personal organization system for your prescriptions. Some people choose to keep their pills in plastic cases that are split up by day of the week, while others keep a chart of which medicines they need to take each day. You could even do what many readers of Cleveland Seniors do and turn your pill bottles upside down after you take the medicine each day. That way, you won’t accidentally take something more than once or forget to take one. No matter what system you come up with, the bottom line is to stick with it and keep a consistent medication routine. Always talk to your health care professional about the best plan for your lifestyle, and be sure to ask about how your True Care prescription plan can help you keep costs down as you enjoy your golden years.