We’ve all heard that it’s dangerous to listen to extremely loud music, but lots of people are exposed to dangerous decibel levels every day at work. According to the Better Hearing Institute, the most risky professions for hearing loss include firefighting, farming, construction, military, entertainment, and factory work. All of these jobs require frequent exposure to loud noise or music, often in close proximity. For instance, many factory workers are positioned next to loud machinery for hours at a time.
This kind of exposure, over long periods of time, has been proven to cause hearing loss or even deafness. To prevent damage to your hearing, it is wise to always wear ear plugs when exposed to high noise levels. A good way to determine dangerous levels is to try to carry a conversation through the noise. If you cannot easily talk to someone without shouting, then the noise is too loud and can potentially cause hearing loss. If you work in a profession that could compromise your hearing, talk to your doctor about prevention techniques. Steps taken now could result in many more years of good hearing down the road.
According to the Better Hearing Institute, one-third of hearing loss is preventable. So what measures can you take to protect your own hearing? For starters, it’s important to limit the amount of time you spend doing noisy activities. This seems obvious, but many people don’t realize that repeated exposures to loud noises can add up to cause damage later. Second, if you must participate in a noisy activity (such as mowing the lawn), wear proper protection. By wearing ear plugs or muffs, people can limit the amount of noise that enters the ear canal. These devices can be purchased at most sporting goods stores or a basic drug store. Third, turn down the noise that you can control.
It’s easy to leave the TV on too loud or be tempted to crank up the stereo in the car, but even these small choices can have negative consequences on your hearing. Instead, make a conscious effort to keep the volume down low when you’re watching TV and listening to the radio. This goes for all handheld devices, as well. Personal music players with ear bud-style headphones allow the music to have direct access to your ear canal, so listeners must use extra caution when using these types of players. Finally, the Better Hearing Institute recommends that patients ask their doctor about possible negative side effects of their medications. Some medicines can actually be dangerous to a person’s hearing, so do some research and talk to your doctor about your concerns. When it comes to hearing, prevention is the key to preservation.
Walk around your local toy store and you’ll see millions of different toys for your child to play with. Many of them include a sound component, which, in addition to being annoying to parents, can also pose a risk to a child’s hearing. According to the American Speech-Language-Hearing Association, some children’s toys – like sirens or squeaky rubber toys – can actually emit sounds of 90 decibels. To put that in perspective, adults experiencing that level of noise at work would have to wear ear protection! Worse, when held up to a child’s ear during play, these toys can actually reach up to 120 decibels – a painful level that can result in permanent hearing loss.
The Association suggests that some of the most dangerous toys for hearing include cap guns, vehicles with sirens, walkie talkies, vacuum toys, and even talking dolls. Before buying a new toy, be sure to test out its sound component; if you already have dangerous toys at home, take out the batteries to ensure they stay quiet. Healthy hearing practices begin at a young age, so start protecting your child at all times – even during play time. Talk to a doctor in your True Dental Discounts hearing plan if you have any questions or concerns about toys around your house.
Most of us take for granted that we can talk to someone over the phone and open the door when we hear the door bell chime. But for people with hearing loss, these tasks are not so simple. Fortunately, technology has now made it possible for hard-of-hearing people to “hear” the door bell and other alerts in the home, as well as carry on a conversation over the phone. For instance, telephone amplifiers can be coupled with a person’s hearing aid to improve the person’s ability to hear a caller.
For people who still cannot hear well enough for a conversation, they can use Voice Carry Over, which is used with a telephone relay service. In these cases, the operator translates what the other person is saying by converting their words to text on a screen. When it comes to “hearing” the door bell, people can install systems that pick up the signal and cause lights to flash, fans to spin, or a small device to vibrate. The same goes for sleeping alarms, fire alarms, and more. Talk to your True Dental Discounts hearing specialist about the best options for your home to find out more information.
Even the simplest action, like walking, is affected by a person’s sense of balance. This balance comes from a complex combination involving the visual system and kinesthetic senses, along with one other important area: the inner ear. According to the American Speech-Language-Hearing Association, without those three parts working in concert, a person becomes dizzy and loses their sense of balance. The inner ear plays a critical role in balance, and any disturbances, such as calcium deposits, can affect a person’s balance. Some other causes of dizziness include Meniere’s Disease, certain drugs, and head trauma.
In order to determine what is causing a person to lose their balance, a doctor may conduct a balance assessment to monitor any changes and detect the site of the problem. Symptoms of balance issues include having rapid, involuntary eye movements; vertigo and dizziness; and difficulty or awkward walking/running. If you suspect you may have problems with your balance, talk to your doctor about the health of your inner ear. He or she can assess your condition and determine the existence of any abnormalities.